
Blue Dog Spirit
At Rumsey Hall, athletics are an essential part of our whole-child approach. We believe that the playing field, ice rink, or court is not only a place to compete, but a place to grow, build resilience, and experience the rewards of teamwork.
The Blue Dog Spirit is defined by perseverance, attitude, and the relationships built between teammates and coaches. We believe in effort, courage, and nurturing the drive for success.
Being a Blue Dog cultivated my sportsmanship and leadership—whether I was on the court, the field, or the sidelines cheering my peers on. We held our heads high even if we were not ringing the victory bell after every competition. Rumsey was a space to practice celebrating the highs with grace and valuing the lows as a learning experience. These experiences have had a lasting effect on who I am to this day, and I am thankful for them.
Delando Clarke, ’14, Wesleyan University
A Place for Every Athlete
We offer a full schedule of competitive and non-competitive teams for IIIrd Form (Grade 5) through VIIth Form (Grade 9) students—supporting all levels of play.
Whether a student is trying a new sport for the first time or training at a competitive level, they will find support, encouragement, and challenge at Rumsey. Our coaches, who are also faculty members, understand our students both on and off the field, and guide them with care, insight, and consistency.
Our teams
Students build lasting skills and cultivate a passion for a variety of sports by participating in fall, winter, and spring season athletics each school year.


Football
Varsity Football: Highly competitive and a demanding game schedule. This program is offered to Grades 7–9 only.

Soccer

Soccer
- Boys Varsity Soccer
Competitive and extensive schedule including one tournament for Rumsey’s top soccer players. Generally for Grades 7–9 Form boys. (Limited Roster) - Girls Varsity Soccer
A competitive team and game schedule with one tournament. Geared toward girls with previous soccer experience. Generally for Grades 7–9. (Limited Roster) - Boys Varsity B Soccer
A competitive team with an extensive schedule including one tournament. Strong emphasis on fundamentals. Generally for Grades 7–9. - Junior Blue Soccer (co-ed)
A co-ed competitive program including one tournament for young skilled players. Fundamentals stressed. Generally for Grades 5–6 and some Grade 7 students. - Junior Red Soccer (co-ed)
Developmental non-competitive program to teach soccer skills. The Reds practice on the same field as the Blues. Generally for Grades 5–6.

Cross-Country

Cross-Country
Varsity level. A co-ed competitive program with a competitive race schedule. Courses are 1.3 to 2 miles. Open to Grades 6–9.

Field Hockey

Field Hockey
- Varsity Field Hockey
A competitive game schedule for Rumsey’s top field hockey players. Strong emphasis on fundamentals and team building. Generally includes girls in Grades 7–9. - Varsity B Field Hockey / Developmental Field Hockey
Emphasis on learning rules and fundamentals. Only B Field Hockey players compete in contests throughout the season. Generally for Grades 5–8 and some Grade 9 girls.

Volleyball

Volleyball
- Varsity Volleyball
A competitive schedule versus secondary school JV and IIIs teams and a home tournament hosted by the Blue Dogs. A superior program for accomplished players or girls wanting to excel at the game. Generally for Grades 7–9 girls. - Varsity B Volleyball
Strong emphasis on fundamentals. Great feeder program for Varsity Volleyball with a competitive game schedule. Generally for Grades 6–8, and some Grade 9 girls.

Mountain Bike Racing

Mountain Bike Racing
The co-ed Blue Dog Bikes mountain biking racing team will compete on Wednesdays throughout the fall with a championship race at the end of the season. Generally for Grades 7–9. (Limited Roster)

Horseback Riding

Horseback Riding
Riding is offered at Fox Crossing Equestrian, LLC in Morris, CT for the Fall and Spring Terms. This co-ed program is an extra cost. All levels of instruction are available. Open to Grades 6–9.

Recreational Tennis

Recreational Tennis
This program is for beginner and intermediate players who wish to learn the game of tennis and have fun playing each afternoon. Generally for Grades 7–9. (Limited Roster)

Fall Play Set Design

Fall Play Set Design
Students will come together to help bring the fall play to life. They will design and craft backgrounds and flats to set the stage for the fall play. Not only will they master the art of prop creation and organization, but they will also showcase their graphic design skills by creating all the promotional materials.
Those not in the spotlight as actors will have the opportunity to be invaluable stage crew members or sound and light technicians on the day of production. Generally for Grades 7–9.

Ice Hockey

Ice Hockey
- Boys Varsity Ice Hockey
Highly competitive game schedule with two tournaments (one hosted by the Blue Dogs). A superior program for accomplished skaters. Daily practice at Rumsey’s Lufkin Rink. Generally for Grades 7–9. - Girls Varsity Ice Hockey
Competitive hockey and game schedule for intermediate and advanced skaters which includes two tournaments (one hosted by the Blue Dogs). Daily practice at Rumsey’s Lufkin Rink. For Grades 5–9. - Boys Varsity B Ice Hockey
Competitive hockey and game schedule for advanced young skaters. The emphasis is on fundamentals and skating. Daily practice at Rumsey’s Lufkin Rink. Generally for Grades 5–8 and some Grade 9 boys. - Girls Varsity B Ice Hockey
A program that practices each day and will compete in several games. This team is for girls who are new to hockey, but have some skating experience. Generally for Grades 5–9. - Blue Dog Developmental Ice Hockey (co-ed)
This program is for beginner hockey players who want to learn the game of hockey in a fun setting. This program divides skaters into small teams to play games throughout the seasons as well as learn all of the skills needed to advance to higher levels of ice hockey. Skaters skate at Lufkin Rink and on the Rumsey ponds. Open to beginner skaters in Grades 5–9.

Basketball

Basketball
- Boys Varsity Basketball
Competitive schedule for advanced players. This team is for Rumsey’s best basketball players. Generally for Grades 7–9. (Limited Roster) - Girls Varsity Basketball
Competitive game schedule. A program for girls who want to learn and excel at the game. Generally for Grades 7–9. (Limited Roster) - Boys Varsity B Basketball
A program with multiple games and one tournament on the schedule. This program focuses on skill development and fundamentals. Generally for Grades 7–9. - Girls Varsity B Basketball
Emphasis on learning rules and fundamentals. A program with multiple games on the schedule. Generally for Grades 5–8. - Boys Junior Blue Basketball
Competitive basketball program for young skilled players. Limited roster with tryouts. Generally for Grades 5–7. - Blue Dog Developmental Boys Basketball
A non-competitive learn-to-play basketball program intended for young beginner players. Limited roster. Generally for Grades 5–6.

Skiing & Snowboarding

Skiing & Snowboarding
- Varsity Ski Team (co-ed)
A competitive program with daily skiing at nearby Mohawk Mountain in Cornwall, CT. and races at various mountains in the area. Emphasis on racing technique. Rumsey is part of the BHSL Ski League. Ski Program Forms (which will be available in November) and payment must be in the office in advance of the Winter Term. There is an extra charge for a season pass and equipment rental, if needed. - Recreational Skiing and Snowboarding (co-ed)
Open to all students with good academic and social standing. This is a non-competitive program, which emphasizes fun. There is abundant supervision and top instruction is available. This group skis daily at Mohawk Mountain in Cornwall CT. Generally for Grades 6–9. Ski Program Forms (which will be available in November) and payment must be in the office in advance of the Winter Term. There is an extra charge for a season pass and equipment rental, if needed.

Volleyball

Volleyball
Girls Junior Volleyball
This program with a game schedule is for players who wish to fine tune their volleyball skills with instruction. Generally offered to Grades 5–8.

Winter Fitness

Winter Fitness
This co-ed program is for students who wish to workout in our weight room throughout the winter with a faculty member instructor. Generally for Grades 8–9.

Recreational Tennis

Recreational Tennis
This co-ed program is for beginner and intermediate players who wish to learn the game of tennis and have fun playing each afternoon. Generally for Grades 6–9. (Limited Roster)

Lacrosse

Lacrosse
- Boys Varsity Lacrosse
A competitive program and schedule. Rumsey’s top male players who excel at the sport. Generally for Grades 7–9. - Girls Varsity Lacrosse
A competitive program and game schedule with one tournament hosted by the Blue Dogs for Rumsey’s top female players and players with some experience. Generally for Grades 5–9. - Boys Varsity B Lacrosse
A competitive program for beginners as well as skilled young players. Generally for Grades 5–8. - Girls Varsity B Lacrosse
This competitive program is designed to teach new players the game of lacrosse. Players will learn the fundamentals of the game to help them advance to a more competitive level in the future. Generally for Grades 5–7. - Developmental Girls Lacrosse
This program is for girls who are brand new to lacrosse. This is a non-competitive team who learn the skills and rules of the game. Generally for Grades 5–8.

Baseball

Baseball
- Varsity Baseball
Competitive program and game schedule. Games are played on regulation major league size baseball diamonds. Generally for Grades 7–9. (Limited Roster) - Varsity B Baseball
A competitive program and game schedule that teaches fundamentals of the game. Generally for Grades 5–8 and some Grade 9 boys. Games are played on Pony League size baseball diamond.

Softball

Softball
Varsity Softball
A competitive schedule played on a regulation field, with fast pitch rules. Depending on the size of the team, there could be developmental players that practice with this program. Generally for Grades 6–9.

Tennis

Tennis
- Varsity A Tennis (co-ed)
Students are required to try out for this highly competitive team. The program with a challenging match schedule carries just 12 members due to limited court space. Generally for superior players in Grades 6–9. (Limited Roster) - Varsity B Tennis (co-ed)
This team requires a tryout. Experience is expected – this is not a beginner level program and plays a competitive match schedule. Generally for Grades 5–9. (Limited Roster)

Crew

Crew
- Varsity Crew (co-ed)
Unique to Junior Schools for students in Grades 7–9. There are races against prep school crews, and a Lower Boat Regatta is hosted by the Blue Dogs at Lake Waramaug. This program has expanded into a very competitive and exciting sport at Rumsey. (Limited Roster) - Futures Crew (co-ed)
This program is for Grades 6–7 who are interested in learning about Crew. Practice takes place in the Francis M. Ryan Indoor Rowing Facility in tanks and on ergs. (Limited Roster)

Rumsey Outdoor Adventure

Rumsey Outdoor Adventure
Rumsey Outdoor Adventure (ROA) (co-ed)
ROA offers students the opportunity for growth in leadership and outdoor skills while encouraging an appreciation and stewardship for our natural surroundings. Some of the activities include indoor climbing wall, canoeing, kayaking, hiking, mountain biking, and archery. Generally for Grades 6–9.

Horseback Riding

Horseback Riding
Riding is offered at Fox Crossing Equestrian, LLC in Morris, CT for the Fall and Spring Terms. This co-ed program is an extra cost. All levels of instruction are available. Open to Grades 6–9.
When a team wins, they ring the Rumsey Bell — letting the whole campus share in the victory.
Blue Dogs in Action
Explore our athletics schedule to see when and where Rumsey teams compete.
Coaches' Corner
Our faculty-coaches teach healthy habits and training techniques to thrive physically. Contact us
Jay Przygocki
Athletic Director
Jay Przygocki began his remarkable journey at Rumsey Hall School in the fall of 1976. Over his nearly five-decade tenure, he has worn many hats as a teacher, coach, and dorm parent before stepping into the role of Athletic Director in 1983. With over 41 years dedicated to shaping Rumsey Hall’s athletic program, Mr. Przygocki has become a cornerstone of the school’s community.
Mr. Przygocki’s commitment to fostering sportsmanship and developing young athletes has been pivotal in the success of Rumsey’s athletic initiatives. His passion for education and athletics is matched only by his devotion to the Rumsey Hall community.
He earned is M.A. in Education from Western Connecticut State University and a Bachelor’s Degree from Southern Connecticut State College, where he was an accomplished baseball player.
His two children are proud Rumsey alumni Ania’s ’00 and Tucker ’03. Outside of school he enjoys spending time with his four grandchildren. He and his wife Suzanne enjoy living at Old Foothills, a place many will remember fondly as their dorm off campus years ago.
Jay sums up his dedication with a heartfelt sentiment: “Rumsey has been my life and I truly love what I do to help students and athletes grow up to be outstanding members of the Rumsey Family.”
Get in touch
Liz Butler
Co-Director of Athletics / Upper School Science Department Chair
Liz Butler has been an integral part of the Rumsey community since 1999. She serves as the Co-Athletic Director and the Science Department Chair, where her expertise and passion for education shine through. Ms. Butler holds a B.S. in Biology from Bates College and an M.S.Ed. in Teacher Leadership from Walden University. Her academic background and leadership skills significantly contribute to her dual roles at Rumsey. In addition, she leads on the field as a Varsity Soccer Coach and on the water as the Varsity Crew Coach.
According to her, the best part about teaching middle school students is the opportunity to spark an interest and ignite a passion in the science classroom, on the field, or on the water. She thrives on the unique chance to inspire young minds and guide them towards their potential.
Outside of Rumsey, Liz loves spending time near the ocean with her husband Rick and their daughters Erin (’20) and Abby (’23).
Get in touch
Nicole Pease
Athletic Trainer / Upper School Science
Nicole Pease, MS, ATC, LAT, serves as Rumsey Hall’s Athletic Trainer and teaches both Biology and Physical Science. She holds a Master’s Degree in Exercise Physiology from Eastern Michigan University and a Bachelor’s Degree in Movement Science with a concentration in Athletic Training from Westfield State College. Nicole is a certified athletic trainer with credentials from the National Athletic Training Association Board of Certification (NATABOC) and the National Athletic Trainers Association (NATA). Additionally, she holds a Massachusetts Athletic Training License and is certified as a Red Cross Professional Rescuer Instructor, as well as in CPR, First Aid, and AED.
Outside of her professional expertise, Nicole is a passionate marathon runner, having completed the Boston Marathon in 2006, 2008, and 2009. She is also a Registered Yoga Teacher (RYT), combining her love of fitness with a holistic approach to wellness. She lives on campus with her husband two daughters.
Get in touchOur facilities
Our 331-acre campus in Washington Depot, Connecticut, provides students with space to move, train, and play. Our state-of-the-art facilities include 7 athletic fields, 2 gymnasiums, hockey rink, indoor crew tanks/facility, and 3 indoor and 3 outdoor tennis courts.
Full facilities list
- Veronica D. & Charles H. Pavek Athletic Field
- Scott Evans Seibert ’92 Memorial Field
- The Eren Family Tennis Center
- Paul Lincoln Cornell Athletic Field
- The Roy Fitness Center
- Roy Football Field
- John F. Schereschewsky Sr. Memorial Center
- Blue Dog Gym
- Magnoli Gym
- Indoor Tennis Courts
- Lufkin Rink
- Spooner Field
- Francis M. Ryan Indoor Rowing Facility
- North/South Dorm Athletic Field
- Indoor Climbing Wall
- Low Ropes Course
- Mountain Biking Trails (3 Miles)
- Washington Club Beach, Lake Waramaug, CT (Crew)
- Mohawk Mountain, Cornwall, CT (Ski/Snowboard)
- Fox Crossing (Horseback Riding)




